Videos

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Helping Women Build Holistic Self-Care & Well-being

Wellness Webinar Series

Mastering Mindfulness

Enjoy this enlightening chat about mastering mindfulness with Indora Chaviaras, a holistic wellness expert! Discover simple techniques, meditation tips, and the life-changing benefits of a mindful lifestyle. Whether you're dealing with stress or seeking inner peace, this session offers valuable insights. Dive into grounding, breathwork, and more to enhance your well-being! Watch now and share with friends!

Culinary Clues: A Fresh look at healing foods

Dive into this episode where we dish out tips on integrating healing foods into your diet.. Explore delightful culinary combos to boost your well-being with nutrient-rich foods that reduce inflammation and oxidative stress that can clue us into how our bodies can heal, let's get cooking!

Dive Into the Mystical World of Tarot Cards

Explore the mystical side of the season with Mystical Kat as we learn about the mysterious history of tarot and unlock the true meaning of some of the most ominous cards in the deck. Hit play to delve into this mystifying phenomenon that can help you tap into your best self by gaining foresight and perspective as a guide to thrive!

Strategies to go from Surviving to Thriving Domestic Violence

In this episode sponsored by Soroptimist International of Willimantic our panel of experts including Kathleen O'Reilly, Adjunct UCONN Professor of Women, Gender, and Violence; Paige Briggs of the Domestic Violence Program, and Maria Busineau Assoc. Director and Counselor at the Sexual Assault Crisis Center of Eastern CT will discuss Domestic Violence history, statistics and free resources. Tammy Dungan, Founder of Limitless Ladies Network, will share insights into her personal traumas and her journey to healing with some coping skills to help other wounded warriors of domestic violence. #domestic_violence #copingstrategies

Exploring Toxic-Free Beauty Products, Women with a Mission

Learn about the hidden toxins in our everyday beauty products with Tammy Dungan, Holistic Wellness Coach. And discover alternative toxic-free beauty products like homemade soaps from Amber of I Luv You Soaps and 100% all natural beauty care products by Sami Jo of florapothecarie. Beyond their amazing products, we explore the mission behind the women! Click the image to watch the full episode.

Journal for introspection, reflection & Healing

Join the Limitless Ladies Network host Tammy Dungan as she discusses the importance of journaling for self-care and healing. Learn practical tips, hear personal stories, and get motivated to start your own journaling habit.

DISCOVER THE HEALING POWER OF HOMOTOXICOLOGY

Join us in the Ladies Lounge for an enlightening chat with Sheila Ring, a holistic health expert in Homotoxicology. Discover this fascinating alternative to holistic self-care and Sheila's inspiring story of improving her son's autism that transformed her life!

Sheila also emphasizes the importance of identifying the root causes of health issues, particularly in women who present symptoms of anxiety and depression, which could be rooted in physiological problems like thyroid or gut issues.

A Journey Towards Wellness and Community

The amazing story that inspired building this network of limitless ladies and educating women so they can thrive.